Ok all you couch potatoes! Time to rise and shine and head down to the Down East Family YMCA and participate in the Couch Potato .0004K!

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This is the 4th Annual "Race" hosted by the Down East Family YMCA. Race times are 8:30, 10AM, 12 Noon and 3 PM. Entry costs are $10 and you get a fantastic T-shirt (while supplies last)

This is all inclusive, young ,old, fast , slow, walkers, strollers , oxygen tanks welcome! Wear a suit and heels if you like .Proceeds will be used to purchase free weights for the Senior classes