American Heart Month

February is Heart Month and Sarah and Deb from MDI Hospital's Cardiac Care Unit showed WDEA's Chris Popper some exercise tips perfect for those who sit often at work. As Sarah said "Sitting is the New Smoking!"

February is Heart Month, and MDI Hospital celebrated Friday, February 2nd with Wear Red Day. Some employees gathered wearing red, and then went into the Cardiac Care Rehab Unit for some exercise tips.

Check out our website! We have gone red this month, in honor of American Heart Month, thanks to our friends at Mount Desert Island Hospital!

Exercise has well-known health benefits, but it's of particular importance to your heart.

American Heart Month marks a clear opportunity to do a little self-examination -- of your body, your diet and your lifestyle. Heart disease is the most common cause of death for Americans, so if your heart isn't working right, we don't need to explain why that's a really bad sign...

Don't be scared. The list starts with chocolate.

Heart disease is the number one cause of death for both men and women. Here are five of the best heart-health charities that are most deserving of your support.