Winter Storm Grayson dumped quite a bit of snow on us, with snowfall totals of a foot or more and reports of freezing rain and rain mixing in especially along the coast. That means the snow is HEAVY! And with bitterly cold temperatures coming over the weekend, it's important to clean it up before everything freezes!

Almost 2 years ago I spoke to Sarah McEachern from MDI Hospital about snow shoveling safety tips for Healthy Heart Month. The tips she shared with us then are especially applicable as we begin the cleanup from the storm.