Our Pine Tree State may be known for its rugged landscapes and delicious lobsters, however, it may not be the first place that comes to mind for growing avocados.
As the sun finally emerges, casting its warm embrace over Vacationland, Mainers, and folks from away eagerly head outdoors to savor the joys of summer.
Maine's unique characteristics, such as its landscapes and active outdoor lifestyle, can also impact sleep patterns. It's not uncommon for residents to engage in physically demanding activities like hiking, fishing, or skiing. These activities can contribute to a healthy lifestyle but may require individuals to prioritize rest and ensure they are getting enough sleep to recharge their bodies.
Whether you're a seasoned trekker or a nature enthusiast looking to embark on your first hike, proper preparation and packing are essential for a safe and enjoyable experience.
MDI Hospital is hosting a discussion "Conversations in Advance Care Planning" which is free and open to the public, on Tuesday, June 27th from 9:30 a.m to 11 a.m. at Havana in Bar Harbor. This is hosted by Patrick Ainsworth, RN and Heather Sinclair, LSW from the Palliative Care Team at MDI Hospital