Health

How Much Sleep Should the Average Mainer Be Getting?
How Much Sleep Should the Average Mainer Be Getting?
How Much Sleep Should the Average Mainer Be Getting?
Maine's unique characteristics, such as its landscapes and active outdoor lifestyle, can also impact sleep patterns. It's not uncommon for residents to engage in physically demanding activities like hiking, fishing, or skiing. These activities can contribute to a healthy lifestyle but may require individuals to prioritize rest and ensure they are getting enough sleep to recharge their bodies.
Conversations in Advance Care Planning – June 27
Conversations in Advance Care Planning – June 27
Conversations in Advance Care Planning – June 27
MDI Hospital is hosting a discussion "Conversations in Advance Care Planning" which is free and open to the public, on Tuesday, June 27th from 9:30 a.m to 11 a.m. at Havana in Bar Harbor. This is hosted by Patrick Ainsworth, RN and Heather Sinclair, LSW from the Palliative Care Team at MDI Hospital

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